physiotherapy with a difference.
I’m Ash, a women’s health and musculoskeletal physiotherapist, certified yoga teacher, and mother of two.
My path to this work wasn’t traditional. Before becoming a physio, I was a paramedic, a role where I spent years navigating high pressure medical emergencies, which included delivering a baby in the back of a convenience store.
That background, combined with navigating my own complex pregnancies and rebuilding my strength after surviving bowel cancer, gave me a profound respect for the human body's resilience. It taught me that true physical healing cannot happen without a supported nervous system.
Today, I use a whole person centred approach to bridge the gap between evidence based rehab, and holistic, mindful movement.
How we can work together:
Pelvic Floor & Continence: Reclaiming trust, control, and confidence in your body's foundational strength.
Pre & Post-Natal Restoration: Navigating pregnancy pain, birth prep, and deep core recovery with a tailored, steady progression.
Injury and Rehab: Safely rebuilding full body strength and resilience after surgery or physical injury.
Dry Needling & Western Acupuncture: Targeted, evidence-based techniques to relieve pain, ease tension, and restore movement.
Nervous System & Sleep Support: Supporting your nervous system and releasing what your body's been carrying, so you can rest, sleep, and recover well.
Together, let’s treat the root of your health concerns, not just the symptoms, so you don't just feel better, you stay better and thrive.
